Kim Shand is offering a 10 week/20 hour training workshop that will enable you to deepen your yoga practice, learn some of the philosophy of a yogic lifestyle, and gain a foundation to teach yoga.
- Kim is the founder of the Rethink Yoga style of practice, which integrates external work (postures and breath) with internal work (cultivating a yogic lifestyle, meditation, and wisdom) creating a transformative practice that connects students to the power that is their birthright. The workshop will cover the following topics:
• How yoga works through an investigation of Patanjali's Yoga Sutra. Understand the yogic philosophies of mind, body, energy and spirituality and how they combine to increase the effectiveness of a yoga practice.
• Learn the Rethink Yoga system of combining and sequencing postures for a gentle vinyasa class and a mixed level power vinyasa class.
• The physical benefits of the primary poses used in a Rethink Yoga class
• Classroom techniques such as the difference between leading a class and teaching a class
• How to observe and make fundamental adjustments to student postures.
Where and When:
Khore Studio: starting March 31st
We will meet every Thursday night from 8pm - 10pm combining group discussion, Q&A, and practice teaching. As you learn alignment and sequencing, we will partner with each other and some days will involve more movement than others. However, the practice will not be as rigorous as my typical class. The goal is to impart the knowledge to you that will allow you to be the teacher you want to be at the level you want to teach.
Rethink Yoga is a certified and registered yoga school with the National Yoga Alliance. Time training with Kim qualifies as Continuing Education credits if you are already a certified yoga instructor. If you are not already a 200 hour certified yoga teacher, at the end of this training you will qualify for certification as a Rethink Yoga instructor. If you choose to pursue a Rethink Yoga 200 hour certification, these 20 hours will count toward your RYT-200.
Learn more about Kim... www.rethinkyoga.com
Cost: $350.00
khore studio
www.khorestudio.com
khorestudio@gmail.com
15 Church Street
Liberty Corner, New Jersey 07938
